Learn to decipher what your body is trying to tell you and battle chronic pain at its root

What you will learn:

• The underlying causes of chronic pain: physical, mental, emotional
• Explore the dynamics of the mind-body connection, and how to use these to your advantage to heal chronic pain
• Practical techniques and exercises to decode your body’s signals and address underlying emotional blockages and past trauma stored in your muscle memory

What to expect:

• After you sign up, we will schedule our introductory session, and I will meet with you in a video conference. (This is a chance for us to get to know each other, as well as time set aside for diagnostics and the overall discussion of the issue)
• I will leave you with some homework: journaling, exercises, assessments and tests to take, etc.
• I will be checking in a couple of times per week for questions on the above
• I will also be sending you additional materials to read or watch if needed (in most cases it is)
• When we meet again, we will discuss progress and go to the next step
• + Unlimited dialog with the coach: chat + resources + 2 Zoom meetings

One of the things that many pain management approaches overlook is arguably the most important aspect of pain: it is so much more than just physical.

There is a deep connection between emotions and the body – when you have aches and pains that you can’t trace back to any accident or injury, it is often a symptom that there is something out of place (or out of balance) on a deeper level. If it feels like you’ve “tried everything” to overcome the pain, there might be past trauma blocking your way.

The good news is that your body already holds the clues – you just need to learn to listen to it.